Your land holds more medicine than you might imagine. In these private plant identification walks, experienced herbalist Sara guides you through your own property, revealing the healing plants already growing around you and teaching you how to work with them in support of your well-being.
Whether you are a curious beginner or someone deepening an existing relationship with plants, this is an intimate, unhurried experience rooted in the landscape you call home.
3 hours. 15 person maximum.
Winter asks something different of the body — and the plants know it.
This seasonal guide from Sacred Tree Herbals is your herbal companion for the colder months, covering everything your body needs to stay strong, clear, and balanced from the first frost through the last. You will find immune support herbs like echinacea, elderberry, and astragalus alongside respiratory allies, digestive soothers, and mood-supporting plants for those short, gray days when energy runs low.
Three ready-to-brew tea blend recipes are included — an immune boost blend, a respiratory relief tea, and a calming winter blend — along with simple lifestyle tips for staying well all season long.
Winter is not something to survive. With the right plants beside you, it is something to settle into.
When a fever comes on — for you or someone you love — knowing which herbs to reach for and how to use them safely can make all the difference.
This guide from Sara Woods Kender, Clinical Herbalist, explores diaphoretics and pyretics — two categories of herbs that have been used for centuries to support the body's natural fever response, promote healthy sweating, and ease the discomfort of colds and flu. You will learn the difference between warming and cooling diaphoretics, how to prepare and use them effectively, and which herbs are safe during pregnancy and which to avoid entirely.
Practical, clinically informed, and written with both everyday wellness and maternal safety in mind — this is the kind of reference you will want within reach when you actually need it.
Your body knows how to heal. These plants help it do its job.
Stress is not a character flaw. It is a signal — and your body has been sending it for a reason.
This guide from Sacred Tree Herbals takes a whole-person approach to stress management, exploring the herbs, lifestyle practices, and daily habits that help your nervous system find its way back to calm. From ashwagandha and lemon balm to sleep hygiene, mindful movement, and the quiet power of boundaries — this is practical, plant-rooted support for the kind of stress most of us are carrying right now.
One important note included in this guide: if you are taking SSRIs or sleep medications, always discuss herbal support with your herbalist before beginning — some herbs interact with these medications and it is worth knowing before you start.
Your nervous system is not broken. It is overwhelmed. There is a difference — and there is a way through.
Every spring the sneezing starts. The itchy eyes. The congestion that makes you feel like you are living underwater. And every year you reach for the same medication and wonder if there is a better way.
There is.
This guide from Sacred Tree Herbals explores the herbs, foods, and lifestyle practices that naturally support your body's response to allergens and help reduce histamine reactions from the inside out. From stinging nettle and quercetin to the foods worth avoiding and the simple daily habits that make a real difference — this is practical, plant-based allergy support that works with your body rather than against it.
Nature made the pollen. It also made the medicine.
Menopause is not a problem to be solved. It is a transition to be supported.
This guide from Sacred Tree Herbals explores the herbal allies that have been used for centuries to ease the journey through menopause — from black cohosh and red clover to blue vervain, sage, and red raspberry leaf. Each herb is explained clearly, with practical guidance on how to use it and what to expect.
Beyond the plants, you will also find lifestyle and sleep support tips rooted in the understanding that this transition deserves to be met with knowledge, care, and a deep respect for what your body is doing.
You do not have to white-knuckle your way through this. Nature has been preparing for it longer than you have.
Menopause is not a problem to be solved. It is a transition to be supported.
This guide from Sacred Tree Herbals explores the herbal allies that have been used for centuries to ease the journey through menopause — from black cohosh and red clover to blue vervain, sage, and red raspberry leaf. Each herb is explained clearly, with practical guidance on how to use it and what to expect.
Beyond the plants, you will also find lifestyle and sleep support tips rooted in the understanding that this transition deserves to be met with knowledge, care, and a deep respect for what your body is doing.
You do not have to white-knuckle your way through this. Nature has been preparing for it longer than you have.
Every home apothecary starts somewhere — and this is a beautiful place to begin.
This guide from Sacred Tree Herbals introduces 15 essential herbs that form the foundation of natural home medicine making. From chamomile and lavender to plantain, mullein, and hawthorn, each herb profile covers its key uses, how to work with it, and the simplest ways to prepare it — as a tea, tincture, salve, or infused oil.
Whether you are just discovering the world of herbalism or building on what you already know, these 15 plants are the ones Sara reaches for again and again — and now you can too.
You have probably heard the word adaptogen — but do you know which one is right for you?
Adaptogens are a remarkable class of herbs and mushrooms that help the body adapt to stress, restore balance, and build resilience over time. But not all adaptogens work the same way, and choosing the wrong one for your pattern can mean missing out on real results.
This guide from Sacred Tree Herbals introduces eight of the most powerful adaptogens — ashwagandha, holy basil, rhodiola, schisandra, eleuthero, ginseng, maca, licorice, and reishi — along with their specific uses, who they are best suited for, and how to work with them effectively. It also includes six ready-to-use formulas: teas, tincture blends, a hormone support latte, a burnout recovery decoction, and more.
Real herbs. Real formulas. Rooted in clinical herbal wisdom.
Calcium gets all the attention — but strong bones are built on so much more than that.
This free guide from Sacred Tree Herbals walks you through the full picture of natural bone health, including the trace minerals most people never hear about, the foods and herbs that support bone density from the inside out, and the simple lifestyle practices that make a real difference over time.
Whether you are managing osteoporosis, supporting a loved one, or simply investing in your long-term strength and mobility — this is a practical, plant-rooted place to start.
Making your own herbal salve is one of the most satisfying things you can do with plants — and it is much simpler than you might think.
This beginner-friendly guide from Sacred Tree Herbals walks you through everything you need to make a basic beeswax salve at home, from ingredients and tools to step-by-step instructions, herbal variations, and troubleshooting tips. Whether you want a soothing calendula salve for dry skin, a plantain balm for bug bites, or a lavender blend for bedtime — this guide gives you the foundation to make them all.
Two ingredients. One guide. Endless possibilities.
Wellness does not have to be complicated. Sometimes it is a cup of tea steeped with intention. A two-minute pause in the middle of a busy day. A small swap in the pantry. A moment of gratitude for the plant that helped you feel better.
This free guide from Sacred Tree Herbals offers five simple, grounded daily practices to help you slow down, nourish your body, and build a more intentional relationship with your own wellbeing — one small habit at a time.
Wellness grows from simple daily practices repeated with care.
The earth is waking up — and so can you.
Every spring, the first tender greens to push through the soil are also some of the most powerful medicines the land has to offer. Dandelion, nettle, chickweed, violet, garlic mustard — these are not weeds. They are the season's first gift, rich in minerals, vitamins, and the cleansing properties your body has been waiting for all winter.
This free guide from Sacred Tree Herbals introduces five traditional spring tonics, how to forage them responsibly, and four simple recipes that bring the season's abundance straight to your table — including a dandelion and nettle soup, a garlic mustard pesto, and a chickweed and violet salad.
Come back to the land. It has been waiting for you.
The earth is waking up — and so can you.
Every spring, the first tender greens to push through the soil are also some of the most powerful medicines the land has to offer. Dandelion, nettle, chickweed, violet, garlic mustard — these are not weeds. They are the season's first gift, rich in minerals, vitamins, and the cleansing properties your body has been waiting for all winter.
This free guide from Sacred Tree Herbals introduces five traditional spring tonics, how to forage them responsibly, and four simple recipes that bring the season's abundance straight to your table — including a dandelion and nettle soup, a garlic mustard pesto, and a chickweed and violet salad.
Come back to the land. It has been waiting for you.
The gift of nature, healing, and intention.
Give someone you love the freedom to choose their own path to wellness. Sacred Tree gift cards can be used toward anything in our online apothecary — teas, tinctures, skin care, culinary blends, and more.
Delivered instantly to the recipient's inbox with your personal message. Never expires.
Senior Dogs
Calendula, hawthorn leaf, burdock root, chickweed, nettles, oatstraw, hemp, nutritional yeast, turmeric, cats, claw, white willow in a coconut oil base.
All Dogs
Calendula, hawthorn leaf, burdock root, chickweed, nettles, oatstraw, hemp seeds, nutritional yeast, turmeric, in a coconut oil base.
Mix 1/2 tablespoon in food for small dogs, 1 tablespoon in food for larger dogs.
A 4-Part Herbal Product Making Series
Want to learn plant medicine but can't make a seven-month commitment? This is your doorway in.
This four-part series teaches the basics of herbal medicine making in a hands-on, beginner-friendly setting — right here at Sacred Tree Herbals. Take one class or collect all four. Either way, you will leave with real skills and everything you made.
What You Will Learn
Each class is two hours and includes a reference handout. Bring a notebook.
January 4 - Basic Tea Blending
January 11 - Herbal Extracts & Tinctures
January 18 - Skin Care — Salves & Lotions
January 25 - Syrups, Fire Cider & Oxymels
Classes run 11:00 am – 1:00 pm. All classes held at Sacred Tree Herbals in Meredith, NH
Take home everything you make. No experience necessary. Just show up curious.
A Practical Herbal Education for Everyday Living
You don't need to memorize a thousand herbs. You need to understand your body, recognize patterns, and know which plants to reach for — and why.
The Living Apothecary Series is a module-based herbal education designed for new and novice herbalists, caregivers, parents, and anyone ready to build a functional home apothecary over time. Each class focuses on one body system, introduces a small and intentional herb list, and sends you home with real remedies you made yourself. By the end of the series you won't just know herbs — you'll know how to think with them.
$400 for all five · Dates TBA
Each class is 3 hours. All materials provided. Remedies are yours to take home.
What Every Module Includes
System Basics: what this system does & why it matters
Patterns of Imbalance: common issues students recognize
Herbal Actions: how herbs interface with this system
Core Herbs: 8–12 approachable, widely available herbs
Remedy Making: teas, tinctures, oils, vinegars, etc.
Use & Discernment: when, how, and when not to use
Your Herbarium
Rather than a random collection of plant notes, you will build a living, cross-referenced personal herbarium across the full series. Each herb entry includes common and Latin name, plant part used, taste and energetics, primary actions, system focus, preparation methods, simple use cases, and contraindications. It becomes a reference you will reach for long after the last class ends.
The Modules
Immune System · Defense, resilience, and recovery Immune teas for daily use and acute support · Herbal honey · Immune tincture or vinegar · Fire cider
Digestive Fire · Assimilation, nourishment, and elimination Bitter tonic · Digestive tea · Herbal vinegar · Gut-soothing infusion
Nervous System & Sleep · Regulation, rest, and resilience Nervine tea · Sleep tincture · Herbal oil or balm · Bedtime ritual blend
Women's Cycles · Rhythm, blood, and hormonal conversation Cycle tea blends · Uterine tonic tincture · Menstrual pain support
Detox & Elimination · Clearing, drainage, and support Liver tea · Lymph tincture · Gentle detox vinegar · Nourishing support infusion
Dates for the 2026 series are coming soon. Join the mailing list to be the first to know.
The amazing 3-in-1 probiotic oil-matrix system. Our most potent probiotic - contains a minimum 40 billion of three potent, super strains of beneficial bacteria!
Each capsule provides a minimum of: Lactobacillus acidophilus, NAS super strain, 5 billion CFU (colony forming units) Bifidobacterium bifidum, Malyoth super strain, 30 billion CFULactobacillus bulgaricus, LB-51 super strain, 5 billion CFU.
Trenev Trio May Help Support -
Hydrogen Peroxide (H2O2) production for digestive health.
Against occasional gas.
A slightly acidic environment necessary for intestinal health.
Regularity
Digestion of dairy products by assisting with lactose metabolism.
Digestion of carbohydrates and proteins.
Production of B vitamins.
90 capsules
TRENEV DUO MAY HELP SUPPORT
By maximizing level of bifidobacterial renewal
Immune function and health
Brain function and mental health
Reduce IBS symptoms
Reduce inflammation
Reduce histamine levels
Decrease intestinal permeability
Fight off harmful organisms
Two capsules supply a minimum potency of live and active cells guaranteed through the expiration date of: B. infantis, NLS super strain, 10 billion CFUB. longum, NBL super strain, 10 billion CFU
90 capsules
Bulcaricum: ProTren's Lactobacillus bulgaricus, LB-51 super strain is a transient bacteria that travels through the digestive tract with food as it is being processed by the body.
Bulgaricum May Help Support:
Digestion of carbohydrates and proteins.
Optimized digestion.
A slightly acidic environment necessary for intestinal health.
Growth of beneficial bacteria, L. acidophilus and B. bifidum.
Digestion of dairy products by assisting with lactose metabolism
60 capsules
Bifidonate: Helps in liver function and detoxificationHelps in the production of B Vitamins in the gastrointestinal (GI) tractActs as a antimicrobial agent by producing acetic and lactic acid, to lower the pH of the intestines and inhibit undesirable bacteriaHelps to inhibit the colonization of the intestines by invading pathogens with which it competes for nutriends and attachment sitesMay suppress harmful bacteria that are associated with age-related, geriatric diseases
Bifidonate May Help Support -
A healthy intestinal flora
Digestion and absorption
Production of B vitamins
Overall daily regime of probiotic intake
Repopulation of the colon with bacteria essential for good health
60 capsules
Superdophilus: Helps destroy invading hostile bacteria by producing natural antibiotic substancesAs an antimicrobial, may suppress undesirable microorganisms in the intestines, by some competitive means, e.g.,production of lactic acid and other inhibitory substancesMay help reduce levels of potentially harmful bacterial enzyme activity in the large intestineHelps lessen the production of hostile yeastsHelps maintain and support a healthy immune system
Superdophilus May Help -
Optimized digestion
General wellness
Digestion of dairy products by assisting with lactose metabolism
Small intestine health
60 capsules
Bifidobacterium infantis, the most beneficial bacteria predominant in healthy infants. B. infantis is one of the most predominant bacteria found in the gut of healthy, full-term, breastfed infants. B. infantis was recently named the "champion colonizer of the infant gut" by researchers at U.C. Davis because of its unique ability to digest human breast milk oligosaccharides. In a 1980 German study, B. infantis was the predominant beneficial bacteria found in infants. Alarmingly, since that time, researchers have found a decline in the numbers of B. infantis found in infants, including breast-fed infants.
Life Start Pro Helps -
Produce acetic and lactic acids and small amounts of formic acid from carbohydrates. These organic acids increase the acidity of the intestines, thereby inhibiting undesirable bacteria
Prevent the colonization of the intestines by pathogens by competing for nutrients and attachment sites
Assist nitrogen retention and weight gain in infants
Inhibit bacteria that convert nitrates to potentially harmful nitritesProduce vitamins in the B-complex family
60 capsules
Each spray is blended for a particular chakra to bring balance to that energy center and help facilitate healing on a vibrational level. Each spray is preserved with a bit of alcohol and contains water. 4 oz spray.
Root: cedar, clove, myrrh, red jasper crystal.
Sacral: Sandalwood, petitgrain, ylang ylang.
Solar Plexus: Chamomile, lemon, white thyme, ylang ylang, citrine crystal.
Heart: Geranium, bergamot, clary sage, aventurine crystal.
Throat: lavender, sandalwood, neroli, blue lace agate crystal.
Third Eye: Jasmine, rosemary, sodalite crystal.
Crown: Frankincense, clear quartz crystal.
A Practical Herbal Education for Everyday Living
You don't need to memorize a thousand herbs. You need to understand your body, recognize patterns, and know which plants to reach for — and why.
The Living Apothecary Series is a module-based herbal education designed for new and novice herbalists, caregivers, parents, and anyone ready to build a functional home apothecary over time. Each class focuses on one body system, introduces a small and intentional herb list, and sends you home with real remedies you made yourself. By the end of the series you won't just know herbs — you'll know how to think with them.
$95 per class. For the entire series bundle click here.
Each class is 3 hours. All materials provided. Remedies are yours to take home.
What Every Module Includes
System Basics: what this system does & why it matters
Patterns of Imbalance: common issues students recognize
Herbal Actions: how herbs interface with this system
Core Herbs: 8–12 approachable, widely available herbs
Remedy Making: teas, tinctures, oils, vinegars, etc.
Use & Discernment: when, how, and when not to use
Your Herbarium
Rather than a random collection of plant notes, you will build a living, cross-referenced personal herbarium across the full series. Each herb entry includes common and Latin name, plant part used, taste and energetics, primary actions, system focus, preparation methods, simple use cases, and contraindications. It becomes a reference you will reach for long after the last class ends.
The Modules
Immune System · Defense, resilience, and recovery Immune teas for daily use and acute support · Herbal honey · Immune tincture or vinegar · Fire cider
Digestive Fire · Assimilation, nourishment, and elimination Bitter tonic · Digestive tea · Herbal vinegar · Gut-soothing infusion
Nervous System & Sleep · Regulation, rest, and resilience Nervine tea · Sleep tincture · Herbal oil or balm · Bedtime ritual blend
Women's Cycles · Rhythm, blood, and hormonal conversation Cycle tea blends · Uterine tonic tincture · Menstrual pain support
Detox & Elimination · Clearing, drainage, and support Liver tea · Lymph tincture · Gentle detox vinegar · Nourishing support infusion
Dates for the 2026 series are coming soon. Join the mailing list to be the first to know.
A 4-Part Herbal Product Making Series
Want to learn plant medicine but can't make a seven-month commitment? This is your doorway in.
This four-part series teaches the basics of herbal medicine making in a hands-on, beginner-friendly setting — right here at Sacred Tree Herbals. Take one class or collect all four. Either way, you will leave with real skills and everything you made.
What You Will Learn
Each class is two hours and includes a reference handout. Bring a notebook.
January 4 - Basic Tea Blending
January 11 - Herbal Extracts & Tinctures
January 18 - Skin Care — Salves & Lotions
January 25 - Syrups, Fire Cider & Oxymels
$75 per class. Want all five classes? Save $50 when you purchase the full bundle. Purchase the Full Bundle Here →
Classes run 11:00 am – 1:00 pm. All classes held at Sacred Tree Herbals in Meredith, NH
Take home everything you make. No experience necessary. Just show up curious.
A 4-Part Herbal Product Making Series
Want to learn plant medicine but can't make a seven-month commitment? This is your doorway in.
This four-part series teaches the basics of herbal medicine making in a hands-on, beginner-friendly setting — right here at Sacred Tree Herbals. Take one class or collect all four. Either way, you will leave with real skills and everything you made.
What You Will Learn
Each class is two hours and includes a reference handout. Bring a notebook.
January 4 - Basic Tea Blending
January 11 - Herbal Extracts & Tinctures
January 18 - Skin Care — Salves & Lotions
January 25 - Syrups, Fire Cider & Oxymels
Investment
$75 per class · $250 for all four (save $50) Classes run 11:00 am – 1:00 pm All classes held at Sacred Tree Herbals in Meredith, NH
Take home everything you make. No experience necessary. Just show up curious.
The Herbalist’s Path is a 7-month herbal wisdom mentorship, seasonally based herbal apprenticeship for students who want to think, perceive, and practice as herbalists in relationship with plants, land, and the human body. Rather than isolating herbs into body systems alone, this program follows the arc of the herbal year teaching students how physiology, energetics, and ecology move together through the seasons. This is a mentorship in discernment, pattern recognition, and embodied practice not a memorization-based course.
Deposit Due to Save Your Spot $600. Full class cost $2200. Remaining balance due 1 week prior to start of class. Payment plans available.
Click here for full details!
The Herbalist’s Path is a 7-month herbal wisdom mentorship, seasonally based herbal apprenticeship for students who want to think, perceive, and practice as herbalists in relationship with plants, land, and the human body. Rather than isolating herbs into body systems alone, this program follows the arc of the herbal year teaching students how physiology, energetics, and ecology move together through the seasons. This is a mentorship in discernment, pattern recognition, and embodied practice not a memorization-based course.
All spices are organically sourced, non-gmo, and gluten free. Comes in a glass spice jar.
Balance Grind: Chaste Tree berry, nettles, black pepper, dandelion leaf, burdock root, sea salt, oat straw. Formulated to bring balance to all your systems.
Daily Grind: Dandelion root, burdock root, milk thistle, chaste tree berry, garlic, coriander, sea salt.
Immunity Grind: Echinacea root, astragalus, cayenne pepper, garlic, sea salt, black pepper Formulated for taste with the extra perk of enhancing immunity.
Flava Flave: Lemon zest, fennel seed, coriander seed, onion powder, garlic, summer savory, sea salt.Great on most anything...especially chicken.
French Grind: Rosemary, summer savory, thyme lemon zest, lavender. Indian GrindCardamom, Cinnamon, Sea Salt, Turmeric, Garlic, Coriander, Galangal. Spicy and full flavor to add to any of your Indian dishes.
Ocean Grind: Dulse, bladderwrack, sea lettuce, spirulina. Goodness from the sea. Seaweeds are full of trace minerals and vitamins for good health and nutrition.
Memory Grind: A blend of rosemary, damiana, gotu kola, ginko, garlic, onion powder, lemon peel, safflower & sea salt.
Mexican Grind: Chili Powder, garlic, onion, paprika, mustard, sea salt, cayenne pepper. Great on beef!
Go Green (or go home)
Sea Weeds: A nutritional blend of spirulina, chlorella, wheatgrass, barley grass, spinach, alfalfa, kelp, orange peel, dulse, beet root, lemon peel, dandelion leaf.
Super Sea Weeds: Nori, dulse, bladderwrack, chlorella, spirulina, nutritional yeast, hemp seeds, wheat grass. black seed. Seaweeds are full of trace minerals and vitamins for good health and nutrition. Other super foods for a little extra boost.
Comes in glass spice jar - 4oz (by volume)
Indulge in our Mocktail Herbal Blends, hand-formulated by experienced herbalists to create the perfect blend of tantalizing tastes. Choose from 6 unique flavors to suit your mood and sip away the stress of the day. Whether you’re craving a refreshing citrus burst or a soothing floral infusion, these specialty blends are crafted to satisfy your every whim.
Each package includes a recipe for your sipping bliss, making it easy to whip up the perfect mocktail in the comfort of your own home. Discover the natural inspiration behind these blends, and treat yourself to a moment of relaxation for your mind, body, and spirit.
Each blend is priced per ounce. Order 1 oz to as many ounces as you like.
Citrus Mint: Applemint, lemon peel, orange peel, grapefruit peel.
Pink Lemonade: Hibiscus, lavender, lemon peel.
Herbal Revival: Lemon balm, holy basil, red raspberry leaf
Elderberry Fizz: Elderberry, Hibiscus
A Rose Is A Rose Is A Rose: Rose petals, rose hips.
Kava Connections: Kava Kava root, ashwaganda, schisandra berries. Serve with Elder flower simple syrup. Elder flowers sold separately.
Nourish your body and soul with Sacred Tree Herbals' Bone Soup Mix, a nutritious and tasty addition to any stock recipe. This mix is rich in essential minerals and provides robust immune support, ensuring you get the most out of every meal. Crafted with care by our dedicated small apothecary, it not only supports overall health but also just tastes GOOD. Embrace your inner healer and elevate your homemade soups with our wholesome blend. Join our mission of wellness and empowerment, one delicious bowl at a time.
Ingredients: medicinal mushrooms, nettle leaf, burdock root, astragalus root, seaweed. Comes with stock and soup recipe!
Formulation: Rosehips, acai berry, lycii berry, alcohol, honey. A slightly sweet blend of high potency herbs which contain vitamin C, vitamin A, E, & K, calcium, & potassium. Great for children and adults.
All my syrups are made from either wild harvested or organic herbs, raw local honey, and a little alcohol to preserve. Each syrup's action in the body is implied by its name. Please email me if you have any specific questions about dosing or ingredients.
Oatstraw, oat tops, schisandra berry, linden flower, mimosa bark, st. johnswort,lemon balm, burdock root, ashwaganda, eleuthero root.
All my syrups are made from either wild harvested or organic herbs, raw local honey, and a little alcohol to preserve. Each syrup's action in the body is implied by its name. Please email me if you have any specific questions about dosing or ingredients.
Formulation: Valerian, ginger, eleuthero, cinnamon chips, lobelia, licorice root, elecampane root, slippery elm bark, fennel, wild cherry bark, orange peel, elder flower, mullein, honey, brandy.
All my syrups are made from either wild harvested or organic herbs, raw local honey, and a little alcohol to preserve. Each syrup's action in the body is implied by its name. Please email me if you have any specific questions about dosing or ingredients.
Formulation: Elderberries, star anise, cinnamon, honey, brandy.
All my syrups are made from either wild harvested or organic herbs, raw local honey, and a little alcohol to preserve. Each syrup's action in the body is implied by its name. Please email me if you have any specific questions about dosing or ingredients.
A strong decoction of rehmannia root, yellow dock & nettles, unsulphured blackstrap molasses, honey & brandy.
All my syrups are made from either wild harvested or organic herbs, raw local honey, and a little alcohol to preserve. Each syrup's action in the body is implied by its name. Please email me if you have any specific questions about dosing or ingredients.
Osha root, red root, goldenseal, oregon grape root, star anise, angelica root, eleuthero, st. johnswort, cats claw, pau d’ arco, red clover, honey, brandy.
All my syrups are made from either wild harvested or organic herbs, raw local honey, and a little alcohol to preserve. Each syrup's action in the body is implied by its name. Please email me if you have any specific questions about dosing or ingredients.
A strong decoction of burdock root, nettles, astragalus, pau d’arco, lemon balm, honey & brandy.
All my syrups are made from either wild harvested or organic herbs, raw local honey, and a little alcohol to preserve. Each syrup's action in the body is implied by its name. Please email me if you have any specific questions about dosing or ingredients.
A blend of 14 medicinal mushrooms with burdock root, echinacea root, osha root, and eleuthero root. Honey and alcohol are added for taste and preservation. Use this for overall immune system support or to treat an active infection.
All my syrups are made from either wild harvested or organic herbs, raw local honey, and a little alcohol to preserve. Each syrup's action in the body is implied by its name. Please email me if you have any specific questions about dosing or ingredients.
All teas available online are Sara's own handcrafted blends, made with organic and wild-harvested herbs.
Select your blend below, then set your quantity to the number of ounces you would like. For example, if you want 3 ounces, simply set the quantity to 3 and add it to the cart.
All teas are blended in small batches. Availability may vary. Custom formulations upon request.
For a complete list of ingredients for each blend, choose the blend and the ingredients will display.
All extracts are made by Sara using organic, sustainably harvested, and wild-harvested plants, extracted in organic alcohol derived from sugar cane. Both single herb extracts and compound formulas are available below. Potencies vary depending on the plant and formulation.
Don't see what you are looking for? Reach out — Sara custom formulates and likely already has what you need.
Horsetail, baking soda, spilanthes, clay, cinnamon, sea salt, xylitol — a simple, earth-based powder designed to replace conventional toothpaste. Dip a wet toothbrush once into the powder and brush as normal. This blend gently cleanses and polishes teeth, helps remove surface stains, and supports oral health with ingredients chosen for their complementary properties.
Use: Wet toothbrush, dip once into the powder, and brush for two minutes. Rinse thoroughly. Store in a dry container.
2 or 4 oz by volume.
Powdered goldenseal root, oregon grape root, plantain, marshmallow root, slippery elm root, garlic, fennel, cascara sagrada, activated charcoal, clay, aloe, apple pectin. This powder blend is formulated to reduce inflammation in the gut caused by leaky gut, SIBO, and candida overgrowth.
24 capsules. Instructions for dosage on label.
This full body detox program has been designed and formulated and includes all the formulations listed below plus a 20 page handout full of the detox basics and information about each week, a full supplement list with information about each supplement, and a full week menu plan including keto-based recipes for the whole menu.
1st Week - Digestive Cleanse - Healing Gut Power & Digestive Bitters
2nd Week - Liver Cleanse - 2 oz Liver Cleanse Extract & 2 oz Liver Support Tea
3rd Week - Kidney Cleanse - 2 oz Kidney Cleanse Extract & 2 oz Kidney Support Tea
4th Week - Cellular Cleanse - 2 oz Cellular Cleanse Extract & 2 oz Cellular Support Tea
Spring Detox PDF Handout
Add on: Heavy Metal Detox
Hot process, hand-crafted shea butter soap. Ingredients: olive oil, shea butter, palm kernel oil, castor oil, coconut oil, sodium hydroxide, essential oils, herbs.
Organic products sources when available. Green Man soap is peru balsam & Pine scent.
Each bar is about 4 oz by weight.
This facial cream is so smooth and creamy! Made with expeller pressed infused oils, natural butters......Watch your skin transform! Olive oil, dandelion petals, rose petals shea butter, jojoba oil, beeswax, rose water, aloe vera gel, vitamin E, essential oils. Made with mostly organic ingredients.
Very similar to the Gimme Moisture Face Cream, but with Dandelions to lighten age spots. Good for dry skin types.
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