

Explore Local Herb Stores for Remedies
When was the last time you wandered into a place that felt like a secret garden of wellness? A spot where the air is fragrant with the...
Sara Woods Kender
Aug 11, 2025


Explore the Benefits of Local Herb Stores
When was the last time you wandered into a local herbal remedy shop and felt the gentle embrace of nature’s wisdom? I often find myself...
Sara Woods Kender
Aug 5, 2025


Chronic COVID - Natural Approaches to balance After the Vid.
Got the Vid? Most of us have and many are suffering from what is now termed “long haul covid’. As much as I abhor typifications like...
Sara Woods Kender
Sep 29, 2022


The Potential of a Seed ~ Plant People are in the Seed Business By Default
This is a message about boundaries. It’s also a message about standing in your power and continuing to express yourself as a human....
Sara Woods Kender
May 20, 2022


The Herbalist's Conundrum ~ Dichotomies, bifurcations, and polarizations of our world
Having practiced herbalism for 15 years I have always been aware of dichotomies in regards to overall perceptions of reality and the...
Sara Woods Kender
May 20, 2022


Adaptogens
Adaptogens may be useful for people with stress and who doesn’t have stress these days. Adaptogens are known to have an effect on the...
Sara Woods Kender
Jul 10, 2017


So You're thinking about taking herbs, eh?
So you have had this condition or dis-ease or annoyance or whatever you want to call it and you have heard about herbs from this person...
Sara M. Woods Kender
Jul 10, 2017


Spring Cleaning
After the long, cold, stagnant winter of hibernation the Spring is the perfect time to clean out the pipes! Being cooped up inside for...
Sara M. Woods Kender
Jul 10, 2017


Forward
With all the talk of politics these days, I felt this title was very fitting and for other reasons too. I am going forward myself. For 2...
Sara M. Woods Kender
Jul 10, 2017


Things I know to be true......
Work hard, do good in school, get good grades, go to college, get good grades, work hard.....you know the drill. We heard it a million...
Sara M. Woods Kender
Jul 10, 2017
























